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The Body Keeps the Score (2014) Parents Guide: Is the book OK for kids?

Age Rating, Sex, Violence & Language

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In _The Body Keeps the Score_, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure… Sign up for the full guide

Adult • 2014 • 520 pages • College

4.1
Average rating by Bontent members
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Age
17+

This non-fiction medical text is a foundational look at how trauma affects the physical body and brain, intended primarily for adult readers, healthcare professionals, and trauma survivors. Due to its clinical nature, the book contains graphic and distressing descriptions of real-world trauma, including child abuse, sexual assault, and combat violence, which are used as case studies to illustrate physiological points. It is not… Sign up for the full guide

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Is The Body Keeps the Score appropriate for kids?

This non-fiction medical text is a foundational look at how trauma affects the physical body and brain, intended primarily for adult readers, healthcare professionals, and trauma survivors. Due to its clinical nature, the book contains graphic and distressing descriptions of… Read more — free account

Content severity in The Body Keeps the Score

Sex Intense 9/10
Violence Intense 8/10
Language Moderate 4/10
Substances Strong 6/10
Themes Intense 8/10

What happens in The Body Keeps the Score, moment by moment

  1. p. 10 ⚔ Violence & Gore 6/10
  2. p. 28 ♥ Sex & Nudity 9/10
  3. p. 55 💬 Language 4/10
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Sex and nudity in The Body Keeps the Score

The book contains clinical but very graphic case studies regarding sexual assault, childhood molestation, and incest. These descriptions are not for entertainment but are deeply disturbing and focus on the long-term physical and psychological trauma resulting from the violations. Case studies in Chapter 11 and Chapter 12 detail the specific mechanics of grooming and the physical betrayal of a child's body by family members. van der Kolk includes visceral testimonies from adult survivors who recount their…

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Violence and gore in The Body Keeps the Score

Significant focus on physical trauma, including domestic violence, child abuse, and war-related injuries. Descriptions include accounts of gruesome combat wounds, physical beatings, and the sensory experience of being trapped in violent environments. In the opening chapters, a veteran named Tom describes the horrors of a jungle ambush in graphic detail. Later chapters examine the physical toll of neglect, where children are left in squalor or subjected to physical battery by caregivers. The author does not shy…

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Language in The Body Keeps the Score

Occasional clinical use of strong language and some profanity within quoted dialogue from patients in distress. Words like 'f**k' appear infrequently in the context of patients recounting their experiences or expressing extreme frustration during therapy. In Chapter 3 and Chapter 14, profanity is used to demonstrate the raw, unfiltered anger that trauma survivors often feel toward their abusers or the medical establishment. There are also instances where patients use vulgarity to describe their own bodies or the…

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Drugs, alcohol, and smoking in The Body Keeps the Score

The text discusses substance abuse as a maladaptive coping mechanism for trauma. It covers alcoholism and drug addiction in detail, specifically how survivors use these substances to numb the 'body' feeling of trauma. Chapter 5 explains the science of how alcohol affects the thalamus, while later chapters discuss the widespread use of illegal drugs to achieve a state of dissociation. There is also a critical look at the over-prescription of pharmaceutical drugs, including SSRIs and antipsychotics, to 'mask'…

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Mature themes in The Body Keeps the Score

Heavy themes of psychological trauma, dissociation, PTSD, betrayal, suicide, and self-harm are woven throughout the 520 pages. The book explores the breakdown of the family unit and the systemic failure of medical institutions to address the physical roots of mental illness. Key sections analyze the feeling of 'losing one's soul' and the intense grief associated with a lost childhood or a shattered sense of safety. Van der Kolk explores the social implications of communal trauma, including the impact of poverty…

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Frequently Asked Questions

Is The Body Keeps the Score appropriate for kids?

Bontent's parent guide suggests The Body Keeps the Score is best for ages 17+. This non-fiction medical text is a foundational look at how trauma affects the physical body and brain, intended primarily for adult readers, healthcare professionals, and trauma survivors. Due to its clinical nature…

What age rating does The Body Keeps the Score have?

Books don't carry official age ratings. The Body Keeps the Score is shelved by its publisher as Adult, but that's a marketing category, not a content rating — Bontent's own review of what's actually on the page puts it at ages 17+.

What reading level is The Body Keeps the Score?

The Body Keeps the Score is 520 pages and its reading level is College. Bontent recommends it for ages 17+.

What is The Body Keeps the Score about?

This non-fiction medical text is a foundational look at how trauma affects the physical body and brain, intended primarily for adult readers, healthcare professionals, and trauma survivors. Due to its clinical nature, the book contains graphic and distressing descriptions of real-world trauma, including child abuse…

Is there sex or nudity in The Body Keeps the Score?

The book contains clinical but very graphic case studies regarding sexual assault, childhood molestation, and incest. These descriptions are not for entertainment but are deeply disturbing and focus on the long-term physical and psychological trauma resulting…

How violent is The Body Keeps the Score?

Significant focus on physical trauma, including domestic violence, child abuse, and war-related injuries. Descriptions include accounts of gruesome combat wounds, physical beatings, and the sensory experience of being trapped in violent environments. In the…

Is the language in The Body Keeps the Score appropriate for kids?

Occasional clinical use of strong language and some profanity within quoted dialogue from patients in distress. Words like 'f**k' appear infrequently in the context of patients recounting their experiences or expressing extreme frustration during therapy. In…

Are drugs, alcohol, or smoking depicted in The Body Keeps the Score?

The text discusses substance abuse as a maladaptive coping mechanism for trauma. It covers alcoholism and drug addiction in detail, specifically how survivors use these substances to numb the 'body' feeling of trauma. Chapter 5 explains the science of how…

What mature themes appear in The Body Keeps the Score?

Heavy themes of psychological trauma, dissociation, PTSD, betrayal, suicide, and self-harm are woven throughout the 520 pages. The book explores the breakdown of the family unit and the systemic failure of medical institutions to address the physical roots of…

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