Poster for Supergirl

Supergirl (2026) Parents Guide: Is the movie OK for kids?

Age Rating, Sex, Violence & Language

When an unexpected and ruthless adversary strikes too close to home, Kara Zor-El, aka Supergirl, reluctantly joins forces with an unlikely companion on an epic, interstellar journey of vengeance and justice.

Rated PG-13 • 2026 • 1h 48m

Age
13+

Supergirl (2026) is rated PG-13 largely for sequences of strong action violence, tense thematic material (kidnapping and implied sexual abuse), some coarse language, and on-screen smoking/drinking. Parents should know the film includes several stabbings and killings (one decapitation is implied/off-screen), a poisoned dog (Krypto) with a ticking time limit, and flashbacks to Krypton's violent destruction that include funeral imagery… Sign up for the full guide

Cast

Milly Alcock
Milly Alcock
Eve Ridley
Eve Ridley
Matthias Schoenaerts
Matthias Schoenaerts
Jason Momoa
Jason Momoa
David Krumholtz
David Krumholtz
Emily Beecham
Emily Beecham
David Corenswet
David Corenswet
Kadiff Kirwan
Kadiff Kirwan
Thalissa Teixeira
Thalissa Teixeira
Ferdinand Kingsley
Ferdinand Kingsley
Emily Piggford
Emily Piggford
Diarmaid Murtagh
Diarmaid Murtagh
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Is Supergirl appropriate for kids?

Supergirl (2026) is rated PG-13 largely for sequences of strong action violence, tense thematic material (kidnapping and implied sexual abuse), some coarse language, and on-screen smoking/drinking. Parents should know the film includes several stabbings and killings (one… Read more — free account

Content severity in Supergirl

Sex Moderate 3/10
Violence Intense 8/10
Language Moderate 3/10
Substances Moderate 3/10
Themes Strong 7/10

What happens in Supergirl, moment by moment

  1. 0:03 🔥 Mature Themes 7/10
  2. 0:05 ⚔ Violence & Gore 6/10
  3. 0:12 🍷 Substances 3/10
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Sex and nudity in Supergirl

Briefly implied/off-screen. Dialogue and plot elements suggest sexual abuse and forced breeding of kidnapped women, but there is no explicit on-screen sexual activity or nudity (IMDb Parents Guide notes implied sexual violence).

Violence and gore in Supergirl

Strong and frequent action violence across multiple planets — fistfights, stabbings, explosions, vehicle/ship crashes, and several onscreen deaths. Some brutal moments (a character is stabbed and another's neck is slashed from a distance) and a decapitation is implied/off-screen during a Lobo sequence; gore is usually limited or shown indirectly rather than graphically.

Language in Supergirl

Mild, occasional coarse language. A few uses of words like "shit," "bastard," and insults such as "bitch" and "ass" occur in tense exchanges (IMDb notes mild profanity).

Drugs, alcohol, and smoking in Supergirl

Moderate and contextual. Characters are shown drinking in celebratory/party settings and there are brief depictions of tobacco use; substance use is not a central plot driver but appears in several scenes.

Mature themes in Supergirl

Strong, sometimes heavy themes drive the story: kidnapping and trafficking of women, revenge, bereavement from Krypton's destruction, and moral consequences of vengeance. The movie treats loss and survivor trauma (Kara's backstory and funerals) seriously and includes talk of murder and forced captivity, which may upset younger viewers.

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Frequently Asked Questions

Is Supergirl appropriate for kids?

Bontent's parent guide suggests Supergirl is best for ages 13+. It's rated PG-13. Supergirl (2026) is rated PG-13 largely for sequences of strong action violence, tense thematic material (kidnapping and implied sexual abuse), some coarse language, and on-screen smoking/drinking. Parents should know…

What age rating does Supergirl have?

Supergirl is officially rated PG-13. Bontent's independent parent guide recommends it for ages 13+.

What is Supergirl about?

Supergirl (2026) is rated PG-13 largely for sequences of strong action violence, tense thematic material (kidnapping and implied sexual abuse), some coarse language, and on-screen smoking/drinking. Parents should know the film includes several stabbings and killings (one decapitation is implied/off-screen), a poisoned…

Is there sex or nudity in Supergirl?

Briefly implied/off-screen. Dialogue and plot elements suggest sexual abuse and forced breeding of kidnapped women, but there is no explicit on-screen sexual activity or nudity (IMDb Parents Guide notes implied sexual violence).

How violent is Supergirl?

Strong and frequent action violence across multiple planets — fistfights, stabbings, explosions, vehicle/ship crashes, and several onscreen deaths. Some brutal moments (a character is stabbed and another's neck is slashed from a distance) and a decapitation…

Is the language in Supergirl appropriate for kids?

Mild, occasional coarse language. A few uses of words like "shit," "bastard," and insults such as "bitch" and "ass" occur in tense exchanges (IMDb notes mild profanity).

Are drugs, alcohol, or smoking shown in Supergirl?

Moderate and contextual. Characters are shown drinking in celebratory/party settings and there are brief depictions of tobacco use; substance use is not a central plot driver but appears in several scenes.

What mature themes appear in Supergirl?

Strong, sometimes heavy themes drive the story: kidnapping and trafficking of women, revenge, bereavement from Krypton's destruction, and moral consequences of vengeance. The movie treats loss and survivor trauma (Kara's backstory and funerals) seriously and…

How long is Supergirl?

Supergirl runs 108 minutes, directed by Craig Gillespie, released in 2026.

Where can I read the full Supergirl parent guide?

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