
Umma (2022) Parents Guide: Is the movie OK for kids?
Age Rating, Sex, Violence & Language
Amanda and her daughter live a quiet life on an American farm, but when the remains of her estranged mother arrive from Korea, Amanda becomes haunted by the fear of turning into her own mother.
Rated PG-13 • 2022 • 1h 23m
This PG-13 supernatural thriller earns its rating primarily for terror, mature thematic content, and one instance of strong language. The story follows Amanda, a woman living on a remote farm who becomes haunted by the spirit of her abusive mother, or 'Umma', after receiving her ashes. The film's intensity stems from psychological horror, jump scares, and its exploration of generational trauma and parental abuse. Violence is largely… Sign up for the full guide
Cast






Is Umma appropriate for kids?
This PG-13 supernatural thriller earns its rating primarily for terror, mature thematic content, and one instance of strong language. The story follows Amanda, a woman living on a remote farm who becomes haunted by the spirit of her abusive mother, or 'Umma', after receiving her… Read more — free account
Content severity in Umma
What happens in Umma, moment by moment
- 0:10 🔥 Mature Themes 4/10
- 0:16 🔥 Mature Themes 6/10
- 0:22 🍷 Substances 1/10
Sex and nudity in Umma
Effectively absent. In one non-sexual scene, a woman's bare shoulders are briefly visible while she bathes, but there is no nudity or sexual content.
Violence and gore in Umma
Moderate, consisting of supernatural horror and some animal harm. A mythical fox-like creature is shown eating a bloody chicken carcass, and a baby chick is stepped on in a brief vision. The horror comes from jump scares involving ghostly apparitions and a climactic sequence where a main character is possessed by a spirit and briefly attacks her daughter in a non-graphic manner.
Language in Umma
This film contains one use of the f-word, spoken by a younger character during a moment of high stress. Other profanity is minimal, including single uses of "shit" and "bitch."
Drugs, alcohol, and smoking in Umma
Minimal. There is one brief, casual scene in which two adults are seen drinking beer during a conversation.
Mature themes in Umma
The film's central pillar is its exploration of mature themes. It deals heavily with generational trauma, as Amanda was the victim of child abuse (including being locked in closets and punished with electrical shocks) by her mother. Key themes include grief, the fear of repeating abusive patterns, mental health struggles, supernatural possession, and the complexities of cultural identity.
Frequently Asked Questions
Is Umma appropriate for kids?
Bontent's parent guide suggests Umma is best for ages 13+. It's rated PG-13. This PG-13 supernatural thriller earns its rating primarily for terror, mature thematic content, and one instance of strong language. The story follows Amanda, a woman living on a remote farm who becomes haunted by the…
What age rating does Umma have?
Umma is officially rated PG-13. Bontent's independent parent guide recommends it for ages 13+.
What is Umma about?
This PG-13 supernatural thriller earns its rating primarily for terror, mature thematic content, and one instance of strong language. The story follows Amanda, a woman living on a remote farm who becomes haunted by the spirit of her abusive mother, or 'Umma', after receiving her ashes. The film's intensity stems from…
Is there sex or nudity in Umma?
Effectively absent. In one non-sexual scene, a woman's bare shoulders are briefly visible while she bathes, but there is no nudity or sexual content.
How violent is Umma?
Moderate, consisting of supernatural horror and some animal harm. A mythical fox-like creature is shown eating a bloody chicken carcass, and a baby chick is stepped on in a brief vision. The horror comes from jump scares involving ghostly apparitions and a…
Is the language in Umma appropriate for kids?
This film contains one use of the f-word, spoken by a younger character during a moment of high stress. Other profanity is minimal, including single uses of "shit" and "bitch."
Are drugs, alcohol, or smoking shown in Umma?
Minimal. There is one brief, casual scene in which two adults are seen drinking beer during a conversation.
What mature themes appear in Umma?
The film's central pillar is its exploration of mature themes. It deals heavily with generational trauma, as Amanda was the victim of child abuse (including being locked in closets and punished with electrical shocks) by her mother. Key themes include grief…
How long is Umma?
Umma runs 83 minutes, directed by Iris K. Shim, released in 2022.
Where can I read the full Umma parent guide?
Create a free Bontent account to unlock the full scene-by-scene notes, filter by your kids' ages, and save titles to your personal watchlist.
Parents also checked these movies for 13-year-olds
Sign up to filter
























Movies like Umma with similar intensity
Sign up to filterLess intense movies for families
Sign up to filter



















More horror movies with parent guides
More movies with Bontent parent guides
- An American Pickle parent guide
- Planet Hulk parent guide
- Ophelia parent guide
- Full Speed parent guide
- Marvel One-Shot: All Hail the King parent guide
- Ruby Red parent guide
- Them parent guide
- Don't Worry, I'm Fine parent guide
- Friends with Money parent guide
- Those Happy Days parent guide
- The Night Before the Exams parent guide
- Scoop parent guide
- The Librarian: Return to King Solomon's Mines parent guide
- The Black Dahlia parent guide
- Soul Kitchen parent guide
- We Have a Pope parent guide














